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Per 1 cup - Calories: 107kcal | Fat: 5.78g | Carbs: 12.50g | Protein: 1.92g

Other sizes: 1 packet - 80kcal, 1 portion, amount of dry mix to make 8 fl oz prepared - 107kcal, 1 oz - 126kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Protein: 2.44g

Other sizes: 1 can - 314kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 61kcal | Fat: 1.58g | Carbs: 9.50g | Protein: 2.55g

Other sizes: 1 oz - 101kcal, 100 g - 358kcal, more...

Per 100 g - Calories: 366kcal | Fat: 1.4g | Carbs: 75.5g | Protein: 10.6g

Other sizes: 1 cup - 651kcal, 1 tbsp - 42kcal, 1 oz - 104kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 10.39g | Carbs: 16.39g | Protein: 5.57g

Other sizes: 1 can - 220kcal, 1 oz - 20kcal, 100 g - 72kcal, more...

Per 1 cup - Calories: 635kcal | Fat: 2.29g | Carbs: 132.00g | Protein: 17.95g

Other sizes: 1 tbsp - 40kcal, 1 oz - 102kcal, 100 g - 361kcal, more...

Per 100 g - Calories: 135kcal | Fat: 4.09g | Carbs: 0.0g | Protein: 22.91g

Per 18 kernels - Calories: 170kcal | Fat: 13.00g | Carbs: 9.00g | Protein: 5.00g

Per 100 g - Calories: 147kcal | Fat: 5.33g | Carbs: 27.09g | Protein: 1.47g

Other sizes: 1 cup of chopped or diced - 357kcal, 1 fruit - 885kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 9.70g | Carbs: 14.53g | Protein: 5.68g

Other sizes: 1 can - 397kcal, 1 oz - 19kcal, 100 g - 66kcal, more...