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Toasted Wheat Germ Bread
Per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Protein: 2.68g
Other sizes:
1 serving - 73kcal, 100 g - 293kcal, 1 oz - 83kcal, more...
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Whole Wheat Pita Bread
Per 1 medium - Calories: 123kcal | Fat: 0.64g | Carbs: 25.11g | Protein: 4.71g
Other sizes:
1 small - 76kcal, 1 large - 232kcal, 1 serving - 123kcal, more...
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Wheat Bran Bread
Per 1 slice - Calories: 89kcal | Fat: 1.22g | Carbs: 17.21g | Protein: 3.17g
Other sizes:
1 serving - 89kcal, 100 g - 248kcal, more...
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Toasted Rice Bread
Per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Protein: 2.23g
Other sizes:
1 serving - 61kcal, 100 g - 264kcal, 1 oz - 75kcal, more...
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Bread (Home Recipe or Bakery)
Per 1 thin slice - Calories: 94kcal | Fat: 1.89g | Carbs: 16.35g | Protein: 2.59g
Other sizes:
1 regular slice - 125kcal, 1 serving - 125kcal, 1 thick slice - 157kcal, more...
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Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g
Other sizes:
1 thin slice - 52kcal, 1 large or thick slice - 78kcal, 1 serving - 68kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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