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Per 1 serving - Calories: 570kcal | Fat: 0.00g | Carbs: 124.00g | Protein: 13.00g

Per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Protein: 5.76g

Other sizes: 1 tbsp - 16kcal, 1 packet of prepared - 172kcal, 1 oz - 30kcal, more...

Per 3 tbsp - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 2.00g

Per 1 serving - Calories: 260kcal | Fat: 0.00g | Carbs: 58.00g | Protein: 4.00g

Per 1 serving - Calories: 420kcal | Fat: 0.00g | Carbs: 91.00g | Protein: 9.00g

Per 1 slice - Calories: 167kcal | Fat: 14.31g | Carbs: 1.94g | Protein: 7.12g

Other sizes: 1 cubic inch - 53kcal, 1 cup of pieces - 404kcal, 1 serving - 167kcal, more...

Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g

Other sizes: 1 cup - 1185kcal, 100 g - 522kcal, more...

Per 1 oz (85 seeds) - Calories: 126kcal | Fat: 5.50g | Carbs: 15.24g | Protein: 5.26g

Other sizes: 1 cup - 285kcal, 1 oz - 126kcal, 100 g - 446kcal, more...

Per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Protein: 10.83g

Other sizes: 1 piece - 50kcal, 1 serving - 201kcal, 100 g - 168kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 0.25g | Carbs: 49.80g | Protein: 1.02g

Other sizes: 1 peach half - 22kcal, 100 g - 75kcal, 1 oz - 21kcal, more...