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Per 1 cup - Calories: 102kcal | Fat: 0.35g | Carbs: 24.14g | Protein: 1.87g

Other sizes: 1 serving - 102kcal, 100 g - 364kcal, 1 oz - 103kcal, more...

Per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Protein: 24.31g

Other sizes: 1 serving - 440kcal, 100 g - 184kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.37g | Carbs: 13.54g | Protein: 1.69g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

Per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Protein: 0.00g

Other sizes: 1 serving - 1kcal, 100 g - 360kcal, 1 oz - 102kcal, more...

Per 1 cup - Calories: 365kcal | Fat: 12.44g | Carbs: 46.31g | Protein: 15.75g

Other sizes: 1 serving - 274kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

Per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Protein: 2.91g

Other sizes: 1 cup - 194kcal, 1 oz - 35kcal, more...

Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more...

Per 1 cup - Calories: 390kcal | Fat: 14.44g | Carbs: 38.89g | Protein: 25.05g

Other sizes: 1 serving - 390kcal, 100 g - 163kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 304kcal | Fat: 8.05g | Carbs: 47.15g | Protein: 11.30g

Other sizes: 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Protein: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, 1 oz - 29kcal, more...