Food Search

Per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Protein: 0.94g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 cup - 168kcal, 1 lb - 544kcal, 100 g - 120kcal, more...

Per 3 oz - Calories: 116kcal | Fat: 4.15g | Carbs: 0.44g | Protein: 17.99g

Other sizes: 1 cup - 190kcal, 1 lb - 617kcal, 100 g - 136kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 11.80g | Carbs: 0.69g | Protein: 29.32g

Other sizes: 3 oz - 142kcal, 1 lb - 758kcal, 100 g - 167kcal, more...

Per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Protein: 0.82g

Other sizes: 1 slice - 43kcal, 1 NLEA serving - 57kcal, 1 oz - 14kcal, more...

Per 1 cup of halves - Calories: 121kcal | Fat: 0.25g | Carbs: 30.88g | Protein: 1.48g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 cup of whole, without pits - Calories: 236kcal | Fat: 0.10g | Carbs: 61.13g | Protein: 1.35g

Other sizes: 1 oz - 27kcal, 100 g - 96kcal, more...

Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g

Other sizes: 3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...

Per 1 small - Calories: 4kcal | Fat: 0.34g | Carbs: 0.20g | Protein: 0.03g

Other sizes: 1 tbsp - 10kcal, 1 large - 5kcal, 1 oz - 33kcal, more...

Per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Protein: 7.4g

Other sizes: 1 slice - 46kcal, 1 oz - 16kcal, more...