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Results for "Puerto Rican Style Ripe Plantain Omelet (Tortilla De Amarillo)"
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Puerto Rican Style Beef Steak with Onions (Biftec Encebollado)
Per 1 cup - Calories: 582kcal | Fat: 44.25g | Carbs: 7.55g | Protein: 37.07g
Other sizes: 1 serving - 436kcal, 100 g - 325kcal, 1 oz - 92kcal,
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Puerto Rican Style Chicken or Turkey Fricassee (No Potatoes)
Per 1 cup - Calories: 555kcal | Fat: 37.20g | Carbs: 0g | Protein: 51.76g
Other sizes: 1 serving - 416kcal, 100 g - 249kcal, 1 oz - 71kcal,
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Puerto Rican Style Lobster Creole (Langosta A La Criolla)
Per 1 cup - Calories: 409kcal | Fat: 24.95g | Carbs: 12.63g | Protein: 29.40g
Other sizes: 1 serving - 308kcal, 100 g - 169kcal, 1 oz - 48kcal,
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Puerto Rican Style Octopus Salad (Ensalada De Pulpo)
Per 1 cup - Calories: 299kcal | Fat: 20.84g | Carbs: 10.48g | Protein: 17.37g
Other sizes: 1 serving - 224kcal, 100 g - 166kcal, 1 oz - 47kcal,
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Puerto Rican Style Tamal in A Leaf (Tamales En Hoja)
Per 1 tamal - Calories: 66kcal | Fat: 3.62g | Carbs: 4.85g | Protein: 3.92g
Other sizes: 1 serving - 66kcal, 100 g - 160kcal, 1 oz - 45kcal,
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Puerto Rican Style Toasted Lard Bread (Pan De Manteca)
Per 1 slice - Calories: 72kcal | Fat: 0.74g | Carbs: 14.18g | Protein: 1.78g
Other sizes: 1 serving - 72kcal, 100 g - 311kcal, 1 oz - 88kcal,
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Puerto Rican Style Toasted Caressed Bread (Pan Sobao)
Per 1 slice - Calories: 69kcal | Fat: 1.15g | Carbs: 12.46g | Protein: 1.96g
Other sizes: 1 serving - 69kcal, 100 g - 300kcal, 1 oz - 85kcal,
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Puerto Rican Style Tannier Fritters (Frituras De Yautia)
Per 1 fritter - Calories: 47kcal | Fat: 2.26g | Carbs: 5.26g | Protein: 1.52g
Other sizes: 1 serving - 142kcal, 100 g - 236kcal, 1 oz - 67kcal,
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Tortilla
Per 1 medium - Calories: 101kcal | Fat: 2.01g | Carbs: 18.24g | Protein: 2.66g
Other sizes: 1 serving - 101kcal, 1 large - 148kcal, 1 small - 53kcal,
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Puerto Rican Sandwich (Sandwich Criollo)
Per 1 sandwich - Calories: 541kcal | Fat: 29.79g | Carbs: 49.95g | Protein: 17.78g
Other sizes: 100 g - 338kcal, 1 oz - 96kcal,
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