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Per 1 cup of loose - Calories: 145kcal | Fat: 9.98g | Carbs: 13.26g | Protein: 1.53g

Other sizes: 1 chip - 11kcal, 1 serving - 156kcal, 100 g - 558kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Protein: 6.64g

Other sizes: 1 serving - 212kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 glass - Calories: 165kcal | Fat: 0.00g | Carbs: 14.10g | Protein: 0.21g

Other sizes: 1 fl oz - 47kcal, 1 serving - 165kcal, 100 g - 160kcal, more...

Per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Protein: 2.49g

Other sizes: 1 small - 100kcal, 1 medium - 124kcal, 1 cup - 116kcal, more...

Per 1 cup - Calories: 384kcal | Fat: 28.59g | Carbs: 2.84g | Protein: 27.59g

Other sizes: 1 serving - 289kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Protein: 1.45g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

Per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Protein: 29.55g

Other sizes: 1/2 small - 164kcal, 1/2 medium - 191kcal, 1/2 large - 216kcal, more...

Per 1 small - Calories: 153kcal | Fat: 6.77g | Carbs: 0g | Protein: 21.71g

Other sizes: 1 medium - 180kcal, 1 large - 242kcal, 1 oz, with bone of (yield after bone and skin removed) - 34kcal, more...

Per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Protein: 13.67g

Other sizes: 1 medium - 152kcal, 1 oz of boneless - 69kcal, 1 large - 206kcal, more...

Per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Protein: 29.55g

Other sizes: 1/2 small - 164kcal, 1/2 medium - 191kcal, 1/2 large - 216kcal, more...