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Per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Protein: 6.22g

Other sizes: 1 mini - 47kcal, 1 small - 183kcal, 1 large - 385kcal, more...

Per 1 medium - Calories: 345kcal | Fat: 9.49g | Carbs: 57.52g | Protein: 6.67g

Other sizes: 1 mini - 52kcal, 1 small - 201kcal, 1 large - 424kcal, more...

Per 1 muffin - Calories: 140kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 8.00g

Per 1 muffin - Calories: 150kcal | Fat: 1.50g | Carbs: 30.00g | Protein: 5.00g

Per 1 muffin - Calories: 160kcal | Fat: 1.50g | Carbs: 31.00g | Protein: 6.00g

Per 100 g - Calories: 654kcal | Fat: 65.21g | Carbs: 13.71g | Protein: 15.23g

Other sizes: 1 cup of chopped - 765kcal, 1 cup, in shell, edible yield - 183kcal, 1 cup shelled - 654kcal, more...

Per 1 muffin - Calories: 140kcal | Fat: 1.50g | Carbs: 29.00g | Protein: 4.00g

Per 1 muffin - Calories: 150kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 5.00g

Per 1 muffin - Calories: 140kcal | Fat: 1.04g | Carbs: 27.38g | Protein: 5.36g

Other sizes: 1 serving - 140kcal, 100 g - 279kcal, 1 oz - 79kcal, more...

Per 1 muffin - Calories: 137kcal | Fat: 1.37g | Carbs: 28.98g | Protein: 4.94g

Other sizes: 1 serving - 137kcal, 100 g - 275kcal, 1 oz - 78kcal, more...