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Per 1/2 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 2.00g

Per 1/2 cup - Calories: 70kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 2.00g

Per 1 cubic inch - Calories: 65kcal | Fat: 0.01g | Carbs: 16.57g | Protein: 0.09g

Other sizes: 100 g - 294kcal, 1 oz - 83kcal, more...

Per 1 oz - Calories: 70kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 11.00g

Per 3 oz - Calories: 130kcal | Fat: 4.00g | Carbs: 22.00g | Protein: 2.00g

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g

Other sizes: 1 serving - 312kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g

Per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Protein: 2.72g

Other sizes: 1 serving - 95kcal, 100 g - 595kcal, more...

Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...