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Per 1 medium - Calories: 76kcal | Fat: 3.78g | Carbs: 9.42g | Protein: 1.54g

Other sizes: 1 big - 119kcal, 1 small - 24kcal, 100 g - 477kcal, more...

Per 1 medium - Calories: 73kcal | Fat: 2.77g | Carbs: 11.55g | Protein: 0.61g

Per 1 sandwich, round - Calories: 53kcal | Fat: 2.20g | Carbs: 7.93g | Protein: 0.50g

Other sizes: 1 sandwich - 53kcal, 100 g - 483kcal, more...

Per 1 medium - Calories: 46kcal | Fat: 2.19g | Carbs: 6.31g | Protein: 0.37g

Other sizes: 1 large - 56kcal, 1 serving - 46kcal, 100 g - 511kcal, more...

Per 1 medium - Calories: 82kcal | Fat: 8.01g | Carbs: 1.87g | Protein: 1.50g

Other sizes: 1 big - 128kcal, 1 small - 26kcal, 1 serving - 82kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 100 g - 62kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 100 g - 86kcal, more...

Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g

Other sizes: 1 cup, dry, yields - 295kcal, 100 g - 63kcal, more...

Per 1 sandwich - Calories: 143kcal | Fat: 5.60g | Carbs: 21.75g | Protein: 2.61g

Per 1 brownie - Calories: 100kcal | Fat: 0.43g | Carbs: 23.38g | Protein: 2.10g