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Per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Protein: 5.06g

Other sizes: 1 serving - 74kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Protein: 0.13g

Other sizes: 1 serving - 3kcal, 1 tbsp - 12kcal, 100 g - 149kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Protein: 2.02g

Other sizes: 1 pad - 11kcal, 1 oz, raw, peeled - 9kcal, 1 oz, raw, with peel - 5kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.20g | Carbs: 6.08g | Protein: 1.29g

Other sizes: 1 serving - 13kcal, 100 g - 19kcal, 1 oz - 5kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 100 g - Calories: 112kcal | Fat: 0.33g | Carbs: 22.74g | Protein: 3.96g

Other sizes: 1 cup - 188kcal, 1 serving - 92kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 2.08g | Carbs: 41.37g | Protein: 5.48g

Other sizes: 1 serving - 89kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 slice - Calories: 60kcal | Fat: 4.50g | Carbs: 4.00g | Protein: 0.00g

Per 1 oz - Calories: 80kcal | Fat: 5.19g | Carbs: 0.57g | Protein: 7.71g

Per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Protein: 7.96g

Other sizes: 1 oz - 23kcal, 100 g - 81kcal, more...