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Per 100 g - Calories: 77kcal | Fat: 0.09g | Carbs: 17.47g | Protein: 2.02g

Other sizes: 1 small - 131kcal, 1 medium - 164kcal, 1 large - 284kcal, more...

Per 1 cup - Calories: 97kcal | Fat: 4.16g | Carbs: 13.56g | Protein: 1.42g

Per 1 medium - Calories: 316kcal | Fat: 16.00g | Carbs: 39.11g | Protein: 6.14g

Other sizes: 1 small - 252kcal, 1 large - 547kcal, 100 g - 134kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 0.62g | Carbs: 15.16g | Protein: 1.84g

Other sizes: 1 packet of prepared - 53kcal, 1 serving - 67kcal, 100 g - 27kcal, more...

Per 1 roll - Calories: 120kcal | Fat: 1.86g | Carbs: 21.26g | Protein: 4.08g

Per 100 g - Calories: 266kcal | Fat: 4.7g | Carbs: 51.1g | Protein: 8.7g

Other sizes: 1 roll - 114kcal, 1 roll, large submarine, hoagie - 359kcal, 1 medium - 96kcal, more...

Per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Protein: 1.70g

Other sizes: 1 small - 106kcal, 1 medium - 142kcal, 1 oz, raw, yields - 20kcal, more...

Per 1 cup, NFS - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Protein: 3.61g

Other sizes: 1 serving - 95kcal, 100 g - 90kcal, more...

Per 1 medium - Calories: 277kcal | Fat: 15.89g | Carbs: 30.75g | Protein: 4.38g

Other sizes: 1 small - 223kcal, 1 large - 480kcal, 100 g - 143kcal, more...

Per 1 medium - Calories: 282kcal | Fat: 13.61g | Carbs: 30.57g | Protein: 10.12g

Other sizes: 1 small - 226kcal, 1 large - 490kcal, 100 g - 165kcal, more...