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Results for "Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)"
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes: 1 lb - 826kcal, 100 g - 182kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Protein: 47.62g
Other sizes: 1 oz - 52kcal, 1 lb - 826kcal, 100 g - 182kcal,
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Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes: 1 medium - 184kcal, 1 oz, with bone of cooked - 32kcal, 1 large - 210kcal,
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 72kcal | Fat: 5.70g | Carbs: 0.00g | Protein: 4.83g
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 77kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 4.77g
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Protein: 19.25g
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 65kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 4.92g
Other sizes: 1 lb - 1043kcal, 100 g - 230kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g
Other sizes: 1 piece - 681kcal, 1 lb - 1080kcal, 100 g - 238kcal,
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Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 224kcal | Fat: 14.26g | Carbs: 0.00g | Protein: 22.47g
Other sizes: 1 lb - 1198kcal, 100 g - 264kcal,
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 71kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 5.15g
Other sizes: 1 lb - 1134kcal, 100 g - 250kcal,
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