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Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g

Other sizes: 1 serving - 206kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 pocket - Calories: 90kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 5.00g

Per 2 pieces - Calories: 140kcal | Fat: 0.50g | Carbs: 29.00g | Protein: 6.00g

Per 1/2 pita - Calories: 120kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 4.00g

Per 1 piece - Calories: 310kcal | Fat: 18.00g | Carbs: 29.00g | Protein: 9.00g

Per 1 pocket - Calories: 230kcal | Fat: 8.00g | Carbs: 33.00g | Protein: 8.00g

Per 1 pocket - Calories: 90kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 7.00g

Per 1 slice, NFS - Calories: 71kcal | Fat: 5.47g | Carbs: 1.46g | Protein: 3.98g

Other sizes: 1 cup, NFS - 380kcal, 1 cup of melted - 820kcal, 1 slice - 95kcal, more...

Per 1 slice - Calories: 44kcal | Fat: 3.65g | Carbs: 0.11g | Protein: 2.85g

Other sizes: 1 cup, NFS - 441kcal, 1 cup of shredded - 441kcal, 1 cubic inch - 69kcal, more...