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Nachos with Chili
Per 1 cup - Calories: 219kcal | Fat: 10.65g | Carbs: 25.90g | Protein: 7.93g
Other sizes:
1 order - 475kcal, 1 nacho - 12kcal, 100 g - 166kcal, more...
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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...
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Chili
Per 1 cup - Calories: 256kcal | Fat: 14.20g | Carbs: 19.68g | Protein: 13.46g
Other sizes:
1 serving - 256kcal, 100 g - 101kcal, 1 oz - 29kcal, more...
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Chicken Chili
Per 1 cup - Calories: 226kcal | Fat: 8.00g | Carbs: 19.68g | Protein: 19.72g
Other sizes:
1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...
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Keto Chili
Per 1 cup - Calories: 357kcal | Fat: 23.51g | Carbs: 6.15g | Protein: 29.49g
Other sizes:
1 serving - 357kcal, 100 g - 143kcal, 1 oz - 41kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes:
1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...
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