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Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g

Other sizes: 100 g - 46kcal, 1 oz - 13kcal, more...

Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g

Other sizes: 1 miniature - 74kcal, 1 small - 197kcal, 1 large - 375kcal, more...

Per 1 small - Calories: 76kcal | Fat: 0.40g | Carbs: 15.62g | Protein: 2.93g

Other sizes: 1 medium - 123kcal, 1 large - 232kcal, 1 serving - 123kcal, more...

Per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Protein: 4.70g

Other sizes: 1 serving - 122kcal, 100 g - 243kcal, 1 oz - 69kcal, more...

Per 1 bar (1.2 oz) - Calories: 164kcal | Fat: 8.15g | Carbs: 21.31g | Protein: 2.99g

Per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Protein: 4.36g

Other sizes: 1 cup - 493kcal, 1 serving - 240kcal, 100 g - 479kcal, more...

Per 1 oz - Calories: 108kcal | Fat: 0.75g | Carbs: 22.61g | Protein: 2.93g

Other sizes: 10 twists - 228kcal, 100 g - 380kcal, more...

Per 1 tbsp - Calories: 75kcal | Fat: 7.03g | Carbs: 3.38g | Protein: 0.01g

Other sizes: 1 cup - 1191kcal, 1 serving - 147kcal, 100 g - 507kcal, more...

Per 1 fritter - Calories: 98kcal | Fat: 8.45g | Carbs: 4.09g | Protein: 1.58g

Other sizes: 1 serving - 98kcal, 100 g - 447kcal, 1 oz - 127kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 Wheatbury - 9kcal, 1 wheat wafer - 18kcal, 100 g - 443kcal, more...