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Hard Oatbran Pretzel
Per 1 pretzel - Calories: 12kcal | Fat: 0.17g | Carbs: 2.19g | Protein: 0.40g
Other sizes:
1 serving - 108kcal, 100 g - 385kcal, 1 oz - 109kcal, more...
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Sea Bass
Per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Protein: 22.16g
Other sizes:
1 oz of boneless - 34kcal, 1 oz of boneless, cooked - 42kcal, 1 oz, with bone of cooked - 28kcal, more...
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Multigrain Hard Pretzel
Per 1 pretzel - Calories: 11kcal | Fat: 0.09g | Carbs: 2.36g | Protein: 0.36g
Other sizes:
1 cup - 152kcal, 1 serving - 106kcal, 100 g - 379kcal, more...
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Unsalted Hard Pretzel
Per 1 1-one ring pretzel - Calories: 8kcal | Fat: 0.07g | Carbs: 1.58g | Protein: 0.18g
Other sizes:
1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, 1 rod - 53kcal, more...
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Yogurt Covered Pretzel
Per 1 pretzel - Calories: 19kcal | Fat: 0.65g | Carbs: 3.00g | Protein: 0.33g
Other sizes:
1 cup - 391kcal, 1 serving - 127kcal, 100 g - 455kcal, more...
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Protein Smoothie
Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g
Other sizes:
1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...
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Steamed or Poached Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g
Other sizes:
1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...
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Protein Cookie
Per 1 medium - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Protein: 11.17g
Other sizes:
1 serving - 192kcal, 100 g - 320kcal, 1 oz - 91kcal, more...
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Protein Brownie
Per 1 piece - Calories: 160kcal | Fat: 6.64g | Carbs: 14.57g | Protein: 13.65g
Other sizes:
1 serving - 160kcal, 100 g - 213kcal, more...
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