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Yellow Degermed Cornmeal
Per 100 g - Calories: 366kcal | Fat: 1.65g | Carbs: 77.68g | Protein: 8.48g
Other sizes:
1 cup - 505kcal, 1 oz - 104kcal, 1 lb - 1660kcal, more...
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White Degermed Cornmeal
Per 1 cup - Calories: 505kcal | Fat: 2.28g | Carbs: 107.20g | Protein: 11.70g
Other sizes:
1 oz - 104kcal, 1 lb - 1660kcal, 100 g - 366kcal, more...
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Cornmeal Dumpling
Per 1 cup of cooked - Calories: 401kcal | Fat: 11.23g | Carbs: 59.88g | Protein: 13.58g
Other sizes:
1 dumpling - 134kcal, 1 serving - 267kcal, 100 g - 167kcal, more...
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Cornmeal Pancakes
Per 100 g - Calories: 200kcal | Fat: 5.82g | Carbs: 31.60g | Protein: 5.10g
Other sizes:
1 pancake - 2kcal, 1 pancake - 4kcal, 1 pancake - 8kcal, more...
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