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Per 1 sandwich - Calories: 530kcal | Fat: 30.00g | Carbs: 60.00g | Protein: 14.00g

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 1 package - Calories: 225kcal | Fat: 24.00g | Carbs: 1.50g | Protein: 0.00g

Per 1 package - Calories: 180kcal | Fat: 3.50g | Carbs: 34.00g | Protein: 7.00g

Per 1 container - Calories: 290kcal | Fat: 17.00g | Carbs: 25.00g | Protein: 9.00g

Per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Protein: 1.0g

Other sizes: 1 cup, NFS - 52kcal, 1 cup, with pits, yields - 52kcal, 1 oz, with pits, yields - 13kcal, more...

Per 1 cupcake - Calories: 240kcal | Fat: 11.35g | Carbs: 30.50g | Protein: 4.37g

Other sizes: 100 g - 369kcal, 1 oz - 105kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Protein: 14.58g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 bowl - Calories: 350kcal | Fat: 17.00g | Carbs: 37.00g | Protein: 12.00g