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Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
1 cup - 81kcal, 1 10 oz frozen package yields - 132kcal, 100 g - 44kcal, more...
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Cooked Asparagus (Canned)
Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes:
1 spear - 6kcal, 1 serving - 40kcal, 1 16 oz can yields - 89kcal, more...
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Protein Smoothie
Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g
Other sizes:
1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...
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High Ball
Per 1 cocktail - Calories: 104kcal | Fat: 0g | Carbs: 0.05g | Protein: 0g
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Sex on the Beach
Per 1 cocktail - Calories: 326kcal | Fat: 0.29g | Carbs: 29.59g | Protein: 0.47g
Other sizes:
1 fl oz - 44kcal, 1 serving - 326kcal, 100 g - 145kcal, more...
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Split Pea Soup
Per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Protein: 8.60g
Other sizes:
1 serving - 165kcal, 100 g - 66kcal, 1 oz - 19kcal, more...
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Protein Cookie
Per 1 medium - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Protein: 11.17g
Other sizes:
1 serving - 192kcal, 100 g - 320kcal, 1 oz - 91kcal, more...
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Protein Brownie
Per 1 piece - Calories: 160kcal | Fat: 6.64g | Carbs: 14.57g | Protein: 13.65g
Other sizes:
1 serving - 160kcal, 100 g - 213kcal, more...
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