High Fiber Multigrain Cookie

Common serving sizes
Calories
97
Fat
4.23 g
Carbs
15.67 g
Protein
2.4 g
There are 97 calories in 1 High Fiber Multigrain Cookie.
Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
4.23g
5%
Saturated Fat
0.792g
4%
Trans Fat
-
Polyunsaturated Fat
1.457g
Monounsaturated Fat
1.694g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
15.67g
6%
Dietary Fiber
2.6g
9%
Sugars
5.76g
Protein
2.4g
Vitamin D
-
Calcium
11mg
1%
Iron
1.86mg
10%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g White wheat flour (all purpose, bleached, enriched)
4 g Oat bran
2 g Wheat bran (crude)
4 g Quaker crunchy bran quaker cereals ready-to-eat
2 g Oats cereal (dry, not fortified)
0.1 g Baking soda
2 g Smooth peanut butter (with salt)
2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
2 g Brown sugar
2 g Granulated sugar