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Per 1 cup - Calories: 123kcal | Fat: 2.19g | Carbs: 4.83g | Protein: 24.07g

Per 3 oz - Calories: 74kcal | Fat: 0.92g | Carbs: 0.03g | Protein: 15.35g

Other sizes: 1 crab - 18kcal, 1 lb - 395kcal, 100 g - 87kcal, more...

Per 1 oz - Calories: 100kcal | Fat: 8.15g | Carbs: 0.66g | Protein: 6.07g

Other sizes: 1 cubic inch - 60kcal, 1 cup of crumbled, not packed - 477kcal, 100 g - 353kcal, more...

Per 1 tbsp - Calories: 77kcal | Fat: 8.00g | Carbs: 1.13g | Protein: 0.73g

Other sizes: 100 g - 504kcal, 1 oz - 143kcal, more...

Per 1 tbsp - Calories: 13kcal | Fat: 0.42g | Carbs: 2.06g | Protein: 0.33g

Other sizes: 1 cup - 214kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 drink - Calories: 316kcal | Fat: 11.95g | Carbs: 4.29g | Protein: 0.18g

Other sizes: 1 fl oz - 37kcal, 100 g - 126kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Protein: 14.58g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 small - Calories: 2kcal | Fat: 0.01g | Carbs: 0.47g | Protein: 0.06g

Other sizes: 1 cup - 56kcal, 1 medium - 4kcal, 1 serving - 4kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g

Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...