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Powdered Dry Potato
Per 100 g - Calories: 354kcal | Fat: 0.39g | Carbs: 81.21g | Protein: 8.35g
Other sizes:
1 cup, flakes, dry - 159kcal, 1 cup, granules, dry - 708kcal, 1 oz - 100kcal, more...
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Potato Skins Chips
Per 1 cup of loose - Calories: 145kcal | Fat: 9.98g | Carbs: 13.26g | Protein: 1.53g
Other sizes:
1 chip - 11kcal, 1 serving - 156kcal, 100 g - 558kcal, more...
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Macaroni and Potato Soup
Per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Protein: 6.64g
Other sizes:
1 serving - 212kcal, 100 g - 87kcal, 1 oz - 25kcal, more...
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Sweet Potato Fries
Per 1 serving - Calories: 140kcal | Fat: 7.64g | Carbs: 17.29g | Protein: 1.83g
Other sizes:
1 cup - 264kcal, 100 g - 165kcal, 1 oz - 47kcal, more...
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Baked Breaded or Battered Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g
Other sizes:
1 oz of boneless - 53kcal, 1 fillet - 230kcal, 100 g - 187kcal, more...
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Baked or Broiled Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g
Other sizes:
1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...
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Baked Potato Skins
Per 1 Skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Protein: 1.37g
Other sizes:
1 Skin from small - 50kcal, 1 Skin from large - 109kcal, 1 serving - 63kcal, more...
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Boiled Potato (without Peel)
Per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Protein: 1.66g
Other sizes:
1 small - 133kcal, 1 medium - 175kcal, 1 large - 311kcal, more...
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