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Per 1 slice - Calories: 120kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 4.00g

Per 1 cup - Calories: 80kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 11.00g

Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...

Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g

Other sizes: 1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...

Per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Protein: 2.60g

Other sizes: 1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 65kcal, more...

Per 1 scoop - Calories: 120kcal | Fat: 1.50g | Carbs: 2.00g | Protein: 24.00g

Per 1 tablet - Calories: 5kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 scoop - Calories: 108kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 26.00g

Per 1 regular - Calories: 272kcal | Fat: 1.34g | Carbs: 55.08g | Protein: 11.84g

Other sizes: 1 large - 339kcal, 1 small - 179kcal, 100 g - 259kcal, more...

Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g

Other sizes: 100 g - 454kcal, 1 oz - 129kcal, more...