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Per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Protein: 4.2g

Other sizes: 1 piece - 2kcal, 1 cup - 805kcal, 1 serving (28 g) - 134kcal, more...

Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g

Other sizes: 1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g

Other sizes: 1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...

Per 1 serving - Calories: 250kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 36.00g

Per 1 meal - Calories: 290kcal | Fat: 15.00g | Carbs: 23.00g | Protein: 13.00g

Per 1 container - Calories: 490kcal | Fat: 19.00g | Carbs: 61.00g | Protein: 19.00g

Per 1 cup - Calories: 934kcal | Fat: 54.25g | Carbs: 97.38g | Protein: 14.10g

Other sizes: 1 serving - 151kcal, 100 g - 540kcal, 1 oz - 153kcal, more...

Per 1 oz - Calories: 147kcal | Fat: 9.53g | Carbs: 16.56g | Protein: 0.65g

Other sizes: 1 serving - 145kcal, 1 cup - 197kcal, 1 10 chip serving - 44kcal, more...

Per 1 single serving bag - Calories: 153kcal | Fat: 10.49g | Carbs: 13.93g | Protein: 1.84g

Other sizes: 1 chip, NFS - 10kcal, 1 cup of regular - 137kcal, 1 serving - 153kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, 1 oz - 5kcal, more...