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Baked Breaded or Battered Flounder
Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes:
1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, 1 serving - 175kcal, more...
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Fried Goat
Per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Protein: 26.46g
Other sizes:
1 oz of boneless - 43kcal, 1 oz of boneless (yield after cooking) - 32kcal, 1 cubic inch of boneless - 26kcal, more...
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Fried Pie
Per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Protein: 2.58g
Other sizes:
100 g - 316kcal, 1 oz - 90kcal, more...
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