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Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
1 cup - 72kcal, 1 small spear - 5kcal, 1 large spear - 8kcal, more...
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Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
1 cup - 81kcal, 1 10 oz frozen package yields - 132kcal, 100 g - 44kcal, more...
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Cooked Asparagus (Canned)
Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes:
1 spear - 6kcal, 1 serving - 40kcal, 1 16 oz can yields - 89kcal, more...
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Swiss Processed Cheese
Per 1 slice, NFS - Calories: 70kcal | Fat: 5.25g | Carbs: 0.44g | Protein: 5.19g
Other sizes:
1 serving - 70kcal, 100 g - 334kcal, more...
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Thin Crust White Pizza
Per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Protein: 11.14g
Other sizes:
1 small - 966kcal, 1 pizza - 1225kcal, 1 pizza - 2176kcal, more...
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Toasted Bagel
Per 1 regular - Calories: 285kcal | Fat: 1.70g | Carbs: 56.54g | Protein: 11.03g
Other sizes:
1 serving - 285kcal, 1 large - 354kcal, 1 small - 187kcal, more...
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Onion Bagel
Per 1 regular - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Protein: 10.50g
Other sizes:
1 serving - 272kcal, 1 small - 179kcal, 1 large - 339kcal, more...
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Thin Crust Cheese Pizza
Per 1 piece - Calories: 208kcal | Fat: 9.27g | Carbs: 21.79g | Protein: 9.25g
Other sizes:
1 small - 733kcal, 1 pizza - 1652kcal, 1 large - 2582kcal, more...
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Thin Crust Pizza with Meat
Per 1 piece - Calories: 223kcal | Fat: 11.16g | Carbs: 20.56g | Protein: 9.72g
Other sizes:
1 small - 794kcal, 1 pizza - 1008kcal, 1 pizza - 1790kcal, more...
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