There are 230 calories in 1/4 cup (32 g) of Royal Hawaiian Orchards Natural Macadamias.
Nutrition Facts
Serving Size |
1/4 cup (32 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.90mg
5%
Potassium
120mg
3%