There are 143 calories in 1 taco of Real Appeal Southwest Tofu Scramble Breakfast Tacos.
Nutrition Facts
Serving Size
1 taco
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.000g
Cholesterol
-
Sodium
150mg
7%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
90mg
7%
Iron
1.40mg
8%
Potassium
35mg
1%
Vitamin C
26.4mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.