There are 190 calories in 1 container (50 g) of Purely Elizabeth Mixed Berry Superfood Oatmeal.
Nutrition Facts
Serving Size |
1 container (50 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
35.00g
13%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Includes 7.00g Added Sugars
14%
Protein
5.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.80mg
10%
Potassium
100mg
2%