Pear's Gourmet

Shelled Walnuts

Calories
200
Fat
19 g
Carbs
4 g
Protein
5 g
There are 200 calories in 1/4 cup (30 g) of Pear's Gourmet Shelled Walnuts.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.90mg
5%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Dec 21 02:07 PM
Source FatSecret Platform API
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