Organic Valley
Low Fat Cottage Cheese
Calories
100
Fat
2 g
Carbs
4 g
Protein
15 g
There are 100 calories in a 1/2 cup serving of Organic Valley Low Fat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (110g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
450mg
19%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
15g
Vitamin D
-
Calcium
80mg
8%
Iron
0mg
0%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Feb 12 03:22 PM
Source FatSecret Platform API
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