Organic Gemini

TigerNut Flour

Calories
120
Fat
7 g
Carbs
19 g
Protein
2 g
There are 120 calories in 1/4 cup (30 g) of Organic Gemini TigerNut Flour.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
10.0g
36%
Sugars
9.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
215mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Nov 15 09:55 AM
Source FatSecret Platform API
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