There are 100 calories in 1 packet (28 g) of O Organics Original Organic Instant Oatmeal.
Nutrition Facts
Serving Size |
1 packet (28 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
-
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
1.10mg
6%
Potassium
110mg
2%