Nature's Basket

Organic Sunflower Seeds

Calories
190
Fat
17 g
Carbs
4 g
Protein
7 g
There are 190 calories in 1/4 cup (28 g) of Nature's Basket Organic Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 31 Jul 17 12:25 PM
Source FatSecret Platform API
Calorie Counter 100% Free

More products from Nature's Basket

Other types of Sunflower Seeds

Other types of Seeds