Natural Grocers
Organic Chia Seeds
Calories
50
Fat
3 g
Carbs
4 g
Protein
2 g
There are 50 calories in 1 tbsp of Natural Grocers Organic Chia Seeds.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Feb 13 06:41 PM
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