Natural Grocers
Organic Raw Sunflower Seeds
Calories
150
Fat
11 g
Carbs
7 g
Protein
6 g
There are 150 calories in 1/4 cup (30 g) of Natural Grocers Organic Raw Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Oct 16 07:24 AM
Source FatSecret Platform API
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