There are 150 calories in 1 packet (40 g) of Natural Directions Organic Apple Cinnamon Oatmeal.
Nutrition Facts
Serving Size |
1 packet (40 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Includes 12.00g Added Sugars
24%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.00mg
6%
Potassium
130mg
3%