There are 160 calories in 1 cup (245 g) of Member's Mark Lentil & Bean Soup.
Nutrition Facts
Serving Size |
1 cup (245 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
17.00g
6%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
54mg
4%
Iron
1.60mg
9%
Potassium
463mg
10%