There are 140 calories in 1/4 cup dry (40 g) of McCann's Steel Cut Irish Oatmeal.
Nutrition Facts
Serving Size |
1/4 cup dry (40 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.40mg
8%
Potassium
140mg
3%