Lactaid
100% Lactose Free Lowfat Small Curd Cottage Cheese
Calories
160
Fat
2 g
Carbs
14 g
Protein
24 g
There are 160 calories in 2 x 1/2 cup (226 g) of Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese.
Nutrition Facts
Serving Size 2 x 1/2 cup (226 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
760mg
33%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.0g
0%
Sugars
6.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Feb 10 05:37 PM
Source FatSecret Platform API
Calorie Counter 100% Free
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