Kashi

Granola - Summer Berry

Calories
230
Fat
6 g
Carbs
39 g
Protein
6 g
There are 230 calories in 1/2 cup (55 g) of Kashi Granola - Summer Berry.
Nutrition Facts
Serving Size 1/2 cup (55 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Oct 10 01:34 PM
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