Kashi

Honey Toasted Organic Oat Cereal

Calories
150
Fat
2 g
Carbs
35 g
Protein
4 g
There are 150 calories in 1 cup (42 g) of Kashi Honey Toasted Organic Oat Cereal.
Nutrition Facts
Serving Size 1 cup (42 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
35.00g
13%
Dietary Fiber
6.0g
21%
Sugars
7.00g
Includes 7.00g Added Sugars
14%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
11.80mg
66%
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 May 24 03:58 PM
Source FatSecret Platform API
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