There are 210 calories in 1 piece (118 g) of Just Bare Lightly Breaded Chicken Breast Spicy Fillet.
Nutrition Facts
Serving Size |
1 piece (118 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
4.000g
Monounsaturated Fat
2.000g
Cholesterol
60mg
20%
Sodium
980mg
43%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 3.00g Added Sugars
6%
Protein
22.00g
Vitamin D
0mcg
1%
Calcium
10mg
1%
Iron
0.70mg
4%
Potassium
450mg
10%