Calories in Helen's Kitchen Fiesta Black Bean Bowl and Nutrition Facts

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Nutrition Facts

Serving Size

1 bowl (10 oz)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

Sodium

380mg

17%

Total Carbohydrate

42.00g

15%

Dietary Fiber

8.0g

29%

Sugars

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated

04 Jan 13 11:18 AM

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