Helen's Kitchen

Indian Curry with Tofu Steaks over Rice

Calories
260
Fat
7 g
Carbs
39 g
Protein
10 g
There are 260 calories in 1 serving (10 oz) of Helen's Kitchen Indian Curry with Tofu Steaks over Rice.
Nutrition Facts
Serving Size 1 serving (10 oz)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
39.00g
14%
Dietary Fiber
7.0g
25%
Sugars
7.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Apr 13 03:54 PM
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