There are 260 calories in 1 serving (10 oz) of Helen's Kitchen Indian Curry with Tofu Steaks over Rice.
Nutrition Facts
Serving Size
1 serving (10 oz)
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
39.00g
14%
Dietary Fiber
7.0g
25%
Sugars
7.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.