There are 270 calories in 1 2/3 cups (50 g) of Giants Original Sunflower Seeds.
Nutrition Facts
Serving Size
1 2/3 cups (50 g)
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
1100mg
48%
Total Carbohydrate
11.00g
4%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.