Baked Potato Skins

Other common serving sizes
Calories
109
Fat
0.07 g
Carbs
25.35 g
Protein
2.35 g
There are 109 calories in 1 Skin from large Baked Potato Skin.
Nutrition Facts
Serving Size 1 Skin from large (3" to 4-1/4" dia, raw)
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
271mg
12%
Total Carbohydrate
25.35g
9%
Dietary Fiber
3.7g
13%
Sugars
1.09g
Protein
2.35g
Vitamin D
-
Calcium
16mg
1%
Iron
2.97mg
17%
Potassium
353mg
8%
Vitamin A
1mcg
0%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

31 g Potatoes (flesh, without salt, baked)
41 g Potatoes (skin, without salt, baked)
0.7 g Salt