There are 203 calories in 1 medium Roasted Potato.
Nutrition Facts
Serving Size
1 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
1.224g
6%
Trans Fat
-
Polyunsaturated Fat
4.681g
Monounsaturated Fat
3.168g
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrate
27.28g
10%
Dietary Fiber
3.4g
12%
Sugars
1.22g
Protein
3.16g
Vitamin D
-
Calcium
19mg
1%
Iron
1.22mg
7%
Potassium
657mg
14%
Vitamin A
0mcg
0%
Vitamin C
24.6mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.