Wheat and Malt Barley Cereal Flakes

Other common serving sizes
Calories
365
Fat
2.9 g
Carbs
81.5 g
Protein
10 g
There are 365 calories in 100 grams of Wheat and Malt Barley Cereal Flakes.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
365
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
1.05g
Monounsaturated Fat
0.816g
Cholesterol
0mg
0%
Sodium
482mg
21%
Total Carbohydrate
81.5g
30%
Dietary Fiber
8.8g
31%
Sugars
17.6g
Protein
10g
Vitamin D
-
Calcium
39mg
3%
Iron
27.93mg
155%
Potassium
340mg
7%
Vitamin A
776mcg
86%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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100 g Wheat and malt barley flakes cereal